Many people with anxious attachment unknowingly use conversation habits that push others away—here’s what they are and how to ...

The things that rattle you today may be echoes from a time you didn’t feel safe to need. You can’t miss what you never had—or so I thought. For most of my twenties, I wouldn’t have described my ...

Crafting a plant‑based love life can feel less like a romance—and more like diplomatic negotiations over dinner.

If you're nodding along, you already know the feeling. You're the friend people call when they need to process. The one who remembers everyone's boyfriend's brother's name. The one who can recite your ...

My partner texted me at 2 p.m. on a Tuesday: "We need to talk when you get home." No context. No emoji to soften the blow.

While the rest of us sync our grocery lists to the cloud, they're discovering that inefficiency might be its own reward ...

When two strangers meet, spoken words account for surprisingly little of the first impression. Research suggests that within ...

"It's like there's a leak somewhere, but I can't find it." This collective exhaustion has become so common we've accepted it ...

Can one plant-packed meal a day really sharpen focus, simplify life, and keep you satisfied? I put it to the test for 30 days ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

Over-apologizers perform an elaborate ritual learned in childhoods where love came with conditions written in constantly ...

Those who spent their childhoods navigating gaslighting develop a particular kind of radar—exhausting to maintain but ...