Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in ...

Samantha Ruth Prabhu follows a strict, anti-inflammatory diet with clean and healthy foods that suit her body.

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health ...

As grocery prices continue to rise, consumers are finding it increasingly difficult to determine whether it's cheaper to eat ...

On the "Today with Jenna and Friends," Tyra Banks said a "no-shoe rule in my home" clears the way for her to eat crumbs from ...

This is 60 years of sometimes healthy eating, sometimes not. 60 years of sometimes working out, sometimes not,” she wrote on ...

It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.

Maryland is expanding agricultural services by adding six state agencies — including education and labor — to support farmers ...

If Monday's unveiling of the new Luka Doncic is any indication, the rest of the NBA better be on high alert. The Los Angeles Lakers star appeared on the cover ...

After seven frugal days of eating right, a nutritionist shares a play-by-play of what to eat when your budget is tight.

Expers recommend focusing on meal quality and hunger cues rather than traditional eating schedules, noting that personalized ...

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...